¿Poco tiempo para hacer ejercicios? Cómo aprovechar al máximo un entrenamiento corto y eficaz
Combinar resistencia y cardio hará que el corazón trabaje, incluso si solo se tienen 15 o 20 minutos libres. La estrategia de practicar superseries
![¿Poco tiempo para hacer ejercicios?](https://www.infobae.com/resizer/v2/PFPBUTRECBGNVDKS7I4EVIBOSU.jpg?auth=eb5a69e4521f54d3175093d7bc520e4429063ab3317b44ec41241c3cf5721c99&smart=true&width=350&height=197&quality=85)
BWF World Superseries Finals Hits Halfway Mark -- Photodesk
(ATR) The Dubai BWF World Superseries Finals concludes on Dec. 18.
![BWF World Superseries Finals Hits](https://www.infobae.com/resizer/v2/ITA6AI3IDFBIVD3WQIG4SWQULM.jpg?auth=d30e7cfee8dcc59e437645a915bd6304459f73a43a88bf00f20e2370fcd5ed02&smart=true&width=350&height=197&quality=85)
Judo Changes Bring Sport Back to Its Roots -- Federations Focus
(ATR) Also: Badminton Superseries Dubai begins; 2017 American Cup tickets on sale; ITU reelects Marisol Casado.
![Judo Changes Bring Sport Back](https://www.infobae.com/resizer/v2/S3ZWHX7FNVAAJMVGO6S7ETQNIE.jpg?auth=cfc66a4b7302fd04245c393532a97ea1f7a743db1108d33ef321665e3976e1e6&smart=true&width=350&height=197&quality=85)
U.S. Olympic Leaders Gather in San Francisco -- Monday Memo
(ATR) Also: TSE Sports City Poll ends; final Badminton World Superseries of the year begins.
![U.S. Olympic Leaders Gather in](https://www.infobae.com/resizer/v2/B3BIJ7LMQFCLVB4ZHQQLA5VLRA.jpg?auth=0702bc656b694554c442b6de248a298bf13f580281097b95575ba7f0ab841b41&smart=true&width=350&height=197&quality=85)
Lin Dan, Marin Headline Dubai Newcomers
The eight seats in five categories are fully booked as the flight for the Dubai World Superseries Finals takes off.
Sponsor Spotlight -- Sochi Marketing; Badminton Sponsor
(ATR) Sochi 2014 CEO says marketing program has been "very successful"... Badminton Superseries gets title sponsor...
![Sponsor Spotlight -- Sochi Marketing;](https://www.infobae.com/resizer/v2/WQY4XYIOPVEIBJKE4EC7XYH5ZE.jpg?auth=2d6ee5728a3e5a59ead99eb00d8fb84b5547c33edd507468e4a8146141f0166c&smart=true&width=350&height=197&quality=85)