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Reportajes Especiales - Lifestyle
SEP school calendar: what days in May students will not have school
The students recently enjoyed their Easter holiday period
China wird acht Städten erlauben, Quarantänezeiten zu verkürzen
China erlaubt Shanghai, Guangzhou und sechs anderen Städten, die Quarantänen für ausländische Reisende und diejenigen, die engen Kontakt zu infizierten Personen hatten, zu verkürzen, während die Behörden mögliche Anpassungen der strengen Anti-Covid-Maßnahmen des Landes testen, so die mit dem Problem vertrauten Personen.
The importance of creating the perfect environment when going to sleep: 5 keys to getting a good rest
Hours of rest are necessary for good health. Two sleep specialists explained to Infobae how to make it restful
How many hours of sleep are needed to sleep well, according to science
A study by scientists from Washington (United States) determined how long the average adult should rest, although it clarified that too much sleep is “bad for the brain”
Sleep and pandemic: 8 essential tips for good sleep and rest
Poor sleep quality affects productivity and causes a large number of discomforts in the body. On World Sleep Day, Infobae talked with two experts to learn how to recharge our batteries when we close our eyes
Sleep problems: 4 out of 10 people in the world sleep badly
Rest fewer hours than recommended can lead to neurological and cardiovascular disorders. What are the steps to a healthy sleep routine
Good sleep slows down aging: the keys to a restful sleep
Good rest helps physical and emotional balance, and improves concentration levels. On World Sleep Day, tips to rest and replenish your energy
