Although autumn has already begun, the summer heat seems to continue to accompany us, so often we don't want to eat such heavy dishes, but prefer to opt for lighter and fresher meals such as salads. It is not uncommon for us to accompany our favorite salads with dressings or vinaigrettes to add extra flavor to the dish and enjoy it more. However, these are not always made with the best ingredients, so they end up being healthy in the salad we are enjoying.
Nowadays, almost any recipe has a fit or healthy version that we can use when we are worried about the calories or fats of what we are consuming or if we simply want to start having a healthier diet. The vinaigrette is no stranger to this and it was the TikTok account of Guilliana Zavaleta's A todo comer (@atodocomer) that shared this easy and delicious option to enjoy with our favorite salads or meals.
The A todo comer profile not only shares rich and easy-to-prepare recipes so that anyone who watches the clips is encouraged to make them. It also shares data and reviews of restaurants that it recommends.
If you want to learn how to prepare a delicious fit vinaigrette, continue reading the following note and be encouraged to follow this simple recipe shared on TikTok.
INGREDIENTS
-1/3 cup of Greek yogurt original flavor
-1 tablespoonful of extra virgin olive oil
-Garlic powder (to taste)
-Oregano (to taste)
-Pepper (to taste)
-Salt (to taste)
-Juice of half a lemon
PREPARATION
1. The first thing we will do is to have all the ingredients ready and ready to use them. Now, we put the Greek yogurt, olive oil, spices (minus salt) and lemon juice in a bowl.
2. When everything is in the container, we start mixing until all the ingredients are integrated forming a cream.
3. Once everything is integrated and looks like a vinaigrette, add the salt to taste to give it the final touch.
* We can use this healthy vinaigrette to accompany our favorite salads without worrying about fat.
WHAT IS A VIRAL VIDEO
In case you're not familiar with this concept, a viral video is a video that becomes popular after several people share and like it over the internet through social networks, online services or specialized websites such as YouTube.
The reason why it is shared and 'liked', is because it causes a stir and impact on those who see it or are identified with the situation, this causes them to spread it among all their acquaintances, and these in turn with their close circles and so on until the clip reaches millions of views.
A viral video can have various types of content, ranging from humorous, emotional and even tragedy. Although tragic content can often hurt susceptibilities, precisely these are the ones that get the most views and shares in a short time.
WHAT IS TIKTOK
If we type 'TikTok' in the Google search bar, one of the main results that will not be visible will be the definition of Wikipedia. This website points out that this platform, known as Douyin in China, is a social networking service for sharing videos owned by the Chinese company ByteDance.
Although this social network began to gain more popularity in 2019, during the quarantine caused by the COVID-19 pandemic in 2022, its popularity exploded around the world, as both adults and children were attracted not only to watch and share the content they liked, but also to create it.
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